Nutrition snapshot
- 430 calories
- 41g protein
- 22g carbs
- 22g fat
Restaurant nutrition
Cobb Salad with Grilled Chicken is estimated at 430 calories with 41g protein, 22g carbs, and 22g fat.
Quick answer
The Cobb Salad with grilled chicken delivers high protein but the cheese, bacon, and dressing carry most of the fat and calories. The full meal with one packet of Avocado Lime Ranch dressing lands close to 700 kcal.
Context
Higher-protein salad lunch when paired with a measured dressing portion
A full dressing packet adds 310 kcal; the salad is much lighter at half a packet.
Other menu items
Next step
Compare options before you order, then confirm the meal when it hits the table.