Nutrition snapshot
- 390 calories
- 28g protein
- 44g carbs
- 12g fat
Restaurant nutrition
Chick-fil-A Grilled Chicken Sandwich Calories and Nutrition
Grilled Chicken Sandwich is estimated at 390 calories with 28g protein, 44g carbs, and 12g fat.
- 390 kcal
- 28g protein
- Strong protein-per-calorie fast-food lunch
Quick answer
The grilled chicken sandwich is one of the highest protein-to-calorie options at Chick-fil-A. Multigrain bun, marinated grilled chicken, lettuce, and tomato keep the meal lean enough to fit most calorie targets.
Context
What to keep in mind before ordering
Best fit
Strong protein-per-calorie fast-food lunch
Watch-out
Adding waffle fries and a sweet tea more than doubles the meal calories.
Other menu items
More restaurant nutrition pages
Next step
Restaurant meals are easier when you can scan the menu first.
Compare options before you order, then confirm the meal when it hits the table.