Food nutrition facts

Beef Sirloin Steak: 206 calories per 100 g cooked

Per 100 g cooked: 30g protein, 0g carbs, 9g fat.

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  • 30g protein
  • 0g carbs
  • 9g fat

Quick answer

Beef Sirloin Steak contains 206 calories per 100 g cooked. It is a useful fit for high-protein diets and other structured nutrition plans when the serving size is measured clearly.

What to know

How Beef Sirloin Steak fits a practical nutrition plan

Nutrition snapshot

  • 206 calories per serving
  • 30g protein
  • 0g carbohydrates
  • 9g fat
  • 0g fiber

Why people use it

  • Strong protein density with iron and zinc
  • Pairs with most carbohydrate sides
  • Leaner than ribeye or NY strip

Diet fit

  • High-protein diets
  • Balanced diets
  • Iron-supportive eating

Related foods

Foods often paired with beef sirloin steak

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