Chicken breast
165 kcal per 100 g cooked
P 31gC 0gF 4g
Open pageFree tool
Food Calorie Lookup for Common Foods and Nutrition Facts
Search calories, protein, carbs, and fat for popular foods, then jump to deeper programmatic food pages for more context.
What this tool does
Food calorie lookup helps users search for a common food, review calories and macros by serving, and compare options before they log or plan a meal.
Calculator
Run the numbers
White rice
205 kcal per 1 cup cooked
P 4gC 45gF 0g
Open pageBanana
105 kcal per 1 medium banana
P 1gC 27gF 0g
Open pageEgg
72 kcal per 1 large egg
P 6gC 0gF 5g
Open pageGreek yogurt
100 kcal per 170 g plain nonfat
P 17gC 6gF 1g
Open pageAvocado
160 kcal per 100 g
P 2gC 9gF 15g
Open pageSalmon
206 kcal per 100 g cooked
P 22gC 0gF 12g
Open pageOats
154 kcal per 40 g dry
P 5gC 27gF 3g
Open pageFAQ
Common questions about this topic
Can I search nutrition facts here?
Yes. This tool is designed for fast lookups of common foods and their calorie and macro values.
Are serving sizes important?
Yes. Calories and macros only make sense in the context of a serving size, which is why each result includes a clear serving reference.
What if I do not want to search manually?
That is where the core product fits. CaloriesCam is designed to reduce manual lookup by using the camera first.
Next step
Use the calculator now, then let the app handle daily logging.
Plan with the tool when you need a number. Use CaloriesCam when you want tracking to be faster every day.