Nutrition snapshot
- 176 calories per serving
- 22g protein
- 0g carbohydrates
- 9g fat
- 0g fiber
Food nutrition facts
Lean Ground Turkey (93%): 176 calories per 100 g cooked
Per 100 g cooked: 22g protein, 0g carbs, 9g fat.
- 22g protein
- 0g carbs
- 9g fat
Quick answer
Lean Ground Turkey (93%) contains 176 calories per 100 g cooked. It is a useful fit for high-protein diets and other structured nutrition plans when the serving size is measured clearly.
What to know
How Lean Ground Turkey (93%) fits a practical nutrition plan
Why people use it
- Versatile lean protein for batch cooking
- Lower saturated fat than equivalent beef
- Source of niacin and selenium
Diet fit
- High-protein diets
- Balanced diets
- Meal prep
Related foods
Foods often paired with lean ground turkey (93%)
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