Restaurant nutrition

McDonald's McChicken Calories and Nutrition

McChicken Sandwich is estimated at 400 calories with 14g protein, 39g carbs, and 21g fat.

  • 400 kcal
  • 14g protein
  • A lighter fast-food order when paired with water instead of soda

Quick answer

The McChicken is a fried chicken sandwich at the lower end of the McDonald's price tier. It carries less protein than the grilled options but stays under 400 kcal as a single sandwich.

Context

What to keep in mind before ordering

Nutrition snapshot

  • 400 calories
  • 14g protein
  • 39g carbs
  • 21g fat

Best fit

A lighter fast-food order when paired with water instead of soda

Watch-out

Protein-to-calorie ratio is lower than grilled chicken options; consider double McChicken or a McCrispy for more protein.

Next step

Restaurant meals are easier when you can scan the menu first.

Compare options before you order, then confirm the meal when it hits the table.