Restaurant nutrition

Starbucks Grande Vanilla Latte Calories and Nutrition

Vanilla Latte (Grande) is estimated at 250 calories with 12g protein, 35g carbs, and 6g fat.

  • 250 kcal
  • 12g protein
  • An afternoon treat coffee that still has measurable protein from milk

Quick answer

A grande vanilla latte made with 2% milk and four pumps of vanilla syrup is a classic dessert-coffee order. The carbs come almost entirely from added sugar in the syrup; switching to sugar-free syrup drops calories to about 130.

Context

What to keep in mind before ordering

Nutrition snapshot

  • 250 calories
  • 12g protein
  • 35g carbs
  • 6g fat

Best fit

An afternoon treat coffee that still has measurable protein from milk

Watch-out

Whipped cream, syrup pumps over four, and venti sizing each add 50-100 kcal.

Next step

Restaurant meals are easier when you can scan the menu first.

Compare options before you order, then confirm the meal when it hits the table.