Food nutrition facts

Shrimp: 99 calories per 100 g cooked

Per 100 g cooked: 24g protein, 0.2g carbs, 0.3g fat.

  • 24g protein
  • 0.2g carbs
  • 0.3g fat

Quick answer

Shrimp contains 99 calories per 100 g cooked. It is a useful fit for high-protein diets and other structured nutrition plans when the serving size is measured clearly.

What to know

How Shrimp fits a practical nutrition plan

Nutrition snapshot

  • 99 calories per serving
  • 24g protein
  • 0.2g carbohydrates
  • 0.3g fat
  • 0g fiber

Why people use it

  • Highest protein-per-calorie among common animal proteins
  • Source of selenium and B12
  • Cooks in minutes from frozen

Diet fit

  • High-protein diets
  • Fat-loss plans
  • Quick meals

Next step

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