Nutrition snapshot
- 183 calories per serving
- 23g protein
- 0g carbohydrates
- 9.4g fat
- 0g fiber
Food nutrition facts
Lean Ground Beef (93%): 183 calories per 100 g cooked
Per 100 g cooked: 23g protein, 0g carbs, 9.4g fat.
- 23g protein
- 0g carbs
- 9.4g fat
Quick answer
Lean Ground Beef (93%) contains 183 calories per 100 g cooked. It is a useful fit for balanced diets and other structured nutrition plans when the serving size is measured clearly.
What to know
How Lean Ground Beef (93%) fits a practical nutrition plan
Why people use it
- Strong protein density per calorie
- Versatile across burgers, chili, and tacos
- Iron and B12 contribution
Diet fit
- Balanced diets
- Higher-protein plans
- Meal prep
Related foods
Foods often paired with lean ground beef (93%)
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